Still Rhythm Guidance is the meditation studio of Colton Measles. Colton offers classes, retreats and sound healings in the Denver area and neighboring states and wherever the Dhamma calls or requests him. (To investigate having him host an event in your area navigate to our contact page!.) This website in particular acts as a remote online mentorship platform and portal where Colton offers education, instruction and personalized one-on-one coaching and mentoring in the fields of meditation practice, emotional development and personal growth, and is aimed at supporting our patrons in these fields of study and practice in every way possible.

Colton has devoted his life to researching, practicing and developing and refining his method of teaching dharma and meditative disciplines so that his method is as intuitive, readily applicable, and available and as immediately clear and comprehensive as possible to his students and patrons. Colton is deeply versed in systems of thought and practices of inner development and is a life-long practitioner of meditation and a student of the systems found within Theravada Buddhism. He has hundreds of nights of intensive meditation retreat experience in both monastic and lay settings, over two decades of experience meditating and as much time and experience studying the Pali Canon. He has a firm knowledge base of world cosmologies and related systems of similar practices and wisdom teachings the world over. Colton has an intensive training background in coaching, guided meditation and group meditation guidance through the Guided Meditation Framework. a One Soul Stream llc. certification program. Colton has been on retreat with and studied and learned from many great teachers, including; Guy and Sally Armstrong, Sharon Salzberg, Carol Wilson, Bhikkhu Bodhi, Ajahn Passano, Ajahn Karunadhammo and Sharda Rogel to name a few. Many friends and associates of Colton say he has a mind like a library, littered with tiny gems of insight from the many great wisdom teachings of the world and especially of Buddhism and that he has a deep and devoted love of Dhamma.

Still Rhythm Guidance grew out of Colton’s deep longing to offer the teachings of meditation in a comprehensive and beneficial way to anyone seeking to more clearly understand and utilize these teachings and practices and to offer mentorship and guidance to anyone seeking to familiarize and intimate themselves with the profound depths that these paths of inner inquiry and development can take us to, when approached correctly..

We seek to offer the clearest and most comprehensive education and overview of meditative practices as we possibly can, while offering a level of support in their development that is only possible by having developed these practices ourselves, but also because these practices are developed by generations of minds and so their assimilation is always a communal effort. Still Rhythm strives to be such a community.

Knowledge as well as guidance..

We offer in depth education and insight into the structure and application of meditative and spiritual teachings, systems and practices and also guidance, coaching, mentorship and support in their application through a number of different methods. we offer:

-one-on-one coaching (remote and in person)

-guided meditation (remote and in person)

-education and instruction

-mentorship

-day long retreats

-in person classes and events

and

-sound healings and events

All of our offerings are aimed at helping to develop meditative and spiritual practices within our clients to their highest potential.